This is for you if:
You feel like you're in a constant battle with your body and mind & don't know why you keep holding yourself back
You feel anxious, unhappy and disengaged & want to reset your life to get more from it
You know something has to change as you're not living the way you want to & you're ready to make the change to live a fabulous life
If this resonates, we want you to know - you're not alone. We're all going through similar challenges at midlife and that's why we're on a mission to show you, with simple strategies, how to stop surviving and start thriving!
Understand WHY you've not got sustainable results in the past and how to turn it around - for good
Walk away with clear tools to positively shift your mood, energy, physique and confidence at midlife
Learn how to get yourself unstuck from negative thoughts and begin building healthy habits that enhance all areas of your life
We're Claire & James Davis - multi award winning coaches and dynamic husband and wife team! We have the honour of taking midlifers through our transformational, science based Midlife Reset. We're also co-authors of a bestselling book, regular speakers and press commentators. We have a podcast - The Midlife Mentors which is in the top 1.5% of global podcasts and we split our time between Spain and London.
We've been in the health and wellness space for 20 years and our qualifications include Psychology degrees, Neuro Linguistic Programming, Stress Management, Personal Training, Nutrition, Life & Business Coaching, Gut Health, Menopause & Hormone Specialists.
Our mission is to offer an anti-fad, anti-BS approach to midlife health and happiness. No huge sacrifices, no restrictions.
Our approach is BACKED BY SCIENCE & PROVEN BY RESULTS - it's as simple as that.
Are you sick of feeling stuck, overweight, anxious, low on energy and disconnected?
Do you desperately want to find an easier way to feel good about yourself that's sustainable and balanced?
Do you dream of greater body confidence, better sleep, happier thoughts, more vitality?
The knowledge we're going to share with you will open up a whole new understanding of yourself and your body.
You'll feel empowered to make shifts in your thinking and behavior, knowing the WHAT, the WHY and the HOW.
You'll align with hormonal changes instead of having a constant battle AND you'll kick start your metabolism for greater energy and fat loss.
This is what our clients have achieved.
And this IS possible for you too. We can't wait to show you how.
Join the Masterclass and we'll see you there!
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The skills and the knowledge is the best possible gift you could give yourself and the best investment you could make in your future. It's far more enjoyable when you have people like James and Claire cheering you on and keeping you accountable
Sarah
Programmes like this should be a necessity for midlifers, as school is for children. This is a realtime masterclass on how to thrive at midlife and beyond. I've let go of unhelpful habits and created a new way of living that is energizing and makes me feel happier. And I lost 10cm off my waist in 8 weeks!
Kendra
I am feeling better than I have in a decade. I've become ME again and I've gone from feeling sad and hopeless to having a whole new lease on life. I've got an exercise routine into my busy lifestyle, I'm eating good food that gives me energy and I feel free.
Lisa
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